ALGAE AND ME As a clinical nutritionist, I have always prided myself on eating nutritious foods, exercising regularly and helping hundreds of my own clients to achieve optimum health. I had one secret blemish, however: small white specks appeared on my fingernails. Laboratory tests revealed my suspicions that I was deficient in the mineral zinc. Zinc deficiency has been associated with infertility, hair-skin- nail problems, immune system dysfunction and various systemic disorders. Therefore, I attempted to supplement my intake of this vital mineral. Over the course of several years, I tried zinc capsules, tablets, lozenges and even zinc liquid. Nothing worked. My zinc deficiency persisted and my fingernails continued to be littered with the most awful white spots. It was obvious that my body was not absorbing the zinc supplements. Cognizant of the dangers of zinc deficiency (especially since I wanted to get pregnant), I kept my eyes open for other alternatives. The revelation appeared at my doorstep several years ago; actually it occurred while I was co-hosting a national health radio show in the U.S., 'Healthline Across America'. I was interviewing a guest who had survived an insidious strain of leukemia. After two relapses (a third relapse would be considered fatal) and chemotherapy radiation treatment, this patient had checked himself out of the hospital and turned his back on all of the conventional treatment that he claims were making him more ill. (Note: I would never condone a leukemic patient checking out of hospital.). Ten years later as a guest on my show, he was in the radio studio to tell us that he was now continually free of leukemia and feeling great. His horrifying disease had gone into remission. I asked him why he thought he was able to stave off a relapse for so long. He responded, 'There's just one thing I'm doing differently'. I countered, 'What is that one thing?' He said, 'I take something called blue-green algae from Klamath Lake every day, and I never miss taking it'. At the time, I had never heard of this blue-green algae, but his words seemed to hit me like a ton of bricks. I made it a point to find out all that I could about wild blue-green algae; it has now become my life-long obsession. I then began taking wild blue-green algae from Klamath Lake as part of my own nutritional regimen. Within 3 months, the white spots on my fingernails disappeared. I decided to take the blue-green algae all through my recent pregnancy as well. Every morning I made an algae drink which consisted of apple juice, aloe vera juice and water mixed with two teaspoons of the blue-green algae. Each time I drank this concoction, I felt as if my baby and womb were both expanding. The doctors were amazed when my petite frame produced a hefty eight-pound baby. I continued the wild blue-green algae drink after the birth. Many months later, I still continue to breast-feed; my gynecologist has said that I have the thickest creamiest mother's milk. I contribute much of my rapid recovery, my high energy level and my baby's wonderful development to this algae. I have since become one of the world's leading advocates of wild blue-green algae, specifically Aphanizemenon flos-aqua from Klamath Lake, Oregon. WHAT ARE ALGAE A note on grammar. 'Algae' is the plural of 'alga'. and is properly treated as a plural noun: 'Algae are', etc. There are times, though, when this sounds awkward, and for my readers. and my own ease, I shall use the singular form when it is more comfortable: 'Blue-Green algae is an excellent food'. Now let us consider what algae are, or is. Algae, also known as phytoplankton, are plant life without roots, leaves or flowers. It is estimated that there are more than 25,000 species of algae in existence. Most are mainly marine algae in the oceans; the rest are freshwater algae. Pond scums, water mosses, sea vegetables or seaweeds are all forms of algae. These algaes span an array of sizes from tiny picoplankton, which need to be magnified 1,000 times in order to be seen, to giant kelps in the oceans up to 50 meters in length. All algaes are composed of self-sufficient cells. For example, if you break off a piece, the broken piece and its host will still thrive. In addition, algaes can be separated by color. Algaes may be blue-green, green, red, brown, golden, purple. The deeper the color, the more intense is the spectrum of biochemicaI properties. The hot springs at Yellowstone National Park are called the .Paint Pots. because of the striking colors produced by the permanent residue of algae. There are credible scientific and archaeological indications that during the first 30,000 years of the existence of our human race, algae were a significant source of food. The Aztec civilizations of ancient Mexico used and traded edible algae from their lakes. The algae were often mixed with maize (corn) to provide a nutritious meal. There is historical evidence to suggest that the ancient Incas of South America harvested and ate raw algae. And to this day the Kanembus tribe still eat algae from Lake Chad in Africa, just as their ancestors did; the algae are swept up with nets, sun-dried and shaped into small cakes, sold in the market at Chad.s capital, N.Djamena and throughout the country. It is used for soups and sauces, like bouillon cubes. The algae-eating children of this tribe show no signs of malnutrition, unlike their non-algae eating neighbors, who suffer various degrees of malnutrition. Some scholars maintain that, in the Near East during biblical times, the food called manna was prepared with species of algae harvested from the Dead Sea. Moreover, red algae provided the name and color for the Red Sea.. For thousands of years, Chinese herbalists have been using algae to treat vitamin and mineral deficiencies. Algae are medically known in the Far East as an aid to digestion. OXYGENATION BLUE-GREEN ALGAE Blue-green algae and bacteria have a similar composition. The genetic makeup, photosynthesis apparatus and the respiratory system are not separated by internal membranes. The 'information' in the blue-green algae or bacteria, such as how to produce enzymes, how to digest antibiotics, how to repair ceIlular injury and how to quench free radicals is totally accessible. (Free radicals attack other molecules with which they come in contact.) Blue-green algae and bacteria are sometimes referred to as prokaryotes (cells which lack membrane-bound nucleus). All other algaes and higher evolved plants are called eukaryotes. (The nucleus and pigments are confined within distinct membranes.) This is quite significant in terms of absorption, providing access to the goodness of the algae. Research scientist Daryl Kollman writes in his book Hope Is a Molecule about the ease of access to the nutrient profile: '... the essential bacteria in your intestinal tract [have] access to all the information contained in the blue-green algae.' It is Kollman.s opinion that 'the biological information learned routinely by the blue-green algae' is information that the human race needs in order to survive. For instance, it might take us a million years to develop genetic information that would allow us to adapt to excess radiation; blue-green algae would adapt to it in a few months. When we eat the algae we then have access to that information and knowledge of adaptation to our surrounding environment, argues Kollman. On a more metaphysical level, some algae enthusiasts believe that if you eat blue-green algae on a regular basis, you will connect with something essential and ancient. Richard France, a macrobiotic counselor, states, 'It is not inconceivable that on subtle vibrational levels, unique genetic memories and messages of harmony and peace are stored in algae, which have grown undisturbed for aeons in a pristine environment. This information may be passed on to us at a cellular level, encouraging harmony among our own cellular family.' SHARED CHARACTERISTICS WITH PLANTS, ANIMALS, BACTERIA UNIQUENESS OF THE KLAMATH LAKE ALGAE STRAIN Absorption Life Force Energy Fixing Nitrogen Nutrient Density In addition, the algae strain AFA has a broader spectrum of minerals than any other green algae. To date, over 40 macro- and micro-minerals have been identified in the wild blue-green algae.. These minerals are bound into a colloidal matrix, which means they are enzyme-bound. Such configurations cannot be synthesized. Choline, an ingredient important to the brain.s phospholipids, is absent in many blue-greens but is present in AFA algae. AFA is an elixir for the brain unlike any other algae and has a beneficial impact upon brain synchronization: it specifically enhances the hypothalamus, the pineal and pituitary glands. In my own clinical research, I have found patients reporting improved mental clarity, enhanced memory and a sharper sense nf focus after ingesting AFA algae for several months. It ought to be noted that AFA has a slightly bitter taste. According to traditional Chinese medicine, bitter flavors influence the heart-mind system, actually helping the mind to focus better. Victor Kubinskas in his book Survival into the 21st Century described it as a .mental buzz and blissed out feeling.. You can.t achieve this type of mind enhancement with any other algae. AFA has a much higher concentration of vitamin C than any other algae. This is important because iron needs the synergistic effect of vitamin C to be properly assimilated in our bodies. The iron content of wild blue-green algae is equally impressive; its ability to build the quality of the blood is thus superior. Of its dry weight, more than two-thirds of AFA is assimilable protein, more than any other algae. AFA wild blue-green algae gets its protein content from atmospheric nitrogen. AFA may even have .special vibrational fields.. Dr.. Gabriel Cousins describes it as .subtle, organized energy fields.. These vibrational energy fields are the life forces of the algae, which he believes has the ability to regenerate mind, body and immune forces.. Therefore, more so than any other algae, this wild blue-green strain is a perfect food and perfect food supplement in preventing and treating nutritional deficiencies, imbalances or disorders. Please note that when I refer to .wild blue-green algae,. I mean specifically the Aphanizemenon flos-aqua (AFA) strain. I use the terms interchangeably, the only difference being that one is the biochemical name and the other the common name. THE ALGAE OF KLAMATH LAKE Klamath Lake is one of the world.s richest sources of the AFA strain of wild blue-green algae, the strain scientifically referred to as Aphanizemenon, flos aqua (AFA). This lake is nestled 3000 feet up in the almost inaccessible Cascade Mountains of Oregon, boasting one of the most abundant supplies of minerals and trace elements. This mineral treasury is the result of massive volcanic eruptions that occurred several thousand years ago, blanketing the area with millions of tons of mineral- rich volcanic ash. Fifty thousand tons of this ash flow every day into the 140-square mile lake from the 4000-square mile volcanic basin through a network of 17 rivers, streams and falls. This spectacular lake in its unique position of isolation has become a natural power-packed nutrient-trap impossible for man to duplicate. The blue-green algae from Klamath Lake grows wild; it is free of adverse bacteria, heavy metals, pesticides, herbicides, insecticides and fungicides.. TOXICITY NUTRITIONAL CONTENT The nutritional composition of the foods we eat is vital, as it determines just how much energy our bodies need to break down and process those foods. The more processed the food, the harder our bodies have to work. The more cooked-out foods we eat, the more strain we place on our enzyme quotient. Enzymes are protein molecules which digest our food and make it small enough to pass through the minute pores of the intestines into the blood. Modern diets are so devoid of key nutrients and enzymes to help break foods down and absorb their goodness that we tire our bodies from simple food abuse. This is why you may feel tired after meals, or bloated and low in energy. Extra energy is needed to break down and absorb foods that are .empty. or nutrient deficient. Further energy is required to break down and eliminate pesticides and other toxins from our food and environment, and to curb the disruptive effects of high levels of mental stress. The end result is low energy and poor elimination of toxins and waste products. Our bodies then store these nasty residues in our fat cells, in the blood- stream and in the key organs. We poison ourselves and rob our bodies of strength. Depletion of energy reserves is thought to contribute to the fall in immunity and the rise in degenerative diseases that we are now witnessing. MINERALS The problem with minerals, however, is that they can only be supplied to the human body through diet.. Thus, if your diet is poor, your mineral profile will be poor, too. Not only are we often robbed of minerals by our inadequate diets, but most soils in which our produce grows are severely mineral deficient. Remember, your body cannot make minerals: if they are not in the soil, they are not in the produce, and are certainly not in you. A U.S. government paper illustrated this problem forcefully when leading authorities from Johns Hopkins University, Yale, Columbia University and the U.S. Department of Agriculture reported that .Ninety-nine percent of the American people are deficient in food complexed minerals. A marked deficiency in any one of the more important minerals actually results in 15 disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, can cause us to sicken, suffer and shorten our lives... And that statement was issued in the 1930s! The matter has worsened since then. Therefore, I propose that AFA blue-green algae can potentially prevent, correct, alleviate and treat these mineral imbalances and deficiencies. Trace minerals or micro-minerals are needed in minute quantities by the body. No one mineral can function without affecting the others. Each mineral needs other minerals for proper utilization. For example, calcium requires magnesium for its absorption and assimilation. Moreover, a deficiency of even just one mineral can cause severe imbalances of vitamins as well. In my own practice, blood tests have revealed that 98 percent of the people who first come to see me are deficient in one or more macro- or micro-mineral. More troubling, the pregnant women who have come to my office were all deficient in certain minerals on their first visit. I correct these mineral deficiencies with algae, and other components if necessary. Getting enough minerals in the right balance is critical if you are to feel well; wild blue-green algae seems to provide a framework for a perfect mineral balance. Wild blue-green algae contains all the essential trace minerals: boron, calcium, chromium, cobalt, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc and vanadium. Since the algae is in such a natural state, it is conceivable that it may even contain other minerals not yet discovered or identified. But the most significant story here is that these minerals are in perfect balance for maximum benefits and positive impact upon human biochemistry. In my practice, the most common mineral deficiency I have discovered is magnesium. Magnesium is an essential part of many digestive systems and metabolic processes. According to studies, 80 to 90 percent of the US population may be deficient in the mineral magnesium.. Dr. Mildred Seelig, one of the country.s leading authorities on magnesium (along with Dr. William Rea) suggests also that approximately 90 percent of the population is magnesium deficient..4 I have been able to correct magnesium deficiencies using AFA wild blue-green algae. As I mentioned at the outset, I suffered for years with a zinc deficiency, even though I was ingesting zinc supplements. Zinc is an essential trace mineral required by the body in larger amounts than any other trace mineral except iron. It is an essential cofactor needed by more than 100 enzymes in the eyes, liver, kidneys, muscles, skin, bones, testes and other organs.. To maintain plasma zinc concentrations, frequent intakes of dietary zinc are necessary... Zinc is critical in maintaining many healthy bodily organs and functions. The blue-green AFA algae finally corrected my zinc deficiency only because the mineral composition of the algae was perfectly balanced and bio-available, thus allowing my body efficient absorption and assimilation of this key mineral. According to Dr. Maurice Schiff, a Professor of Medicine at the University of California at San Diego, the extraordinary mineral profile of the algae will combine and arrange its mineral matrix as if it were identical to the building blocks of our own flesh. .Because everything is in its proper proportion, it is readily absorbed by the body,.. he concludes. It is worth noting that wild blue-green algae has one of the highest sources of cobalt, the essential mineral part of vitamin B12 and one of the highest natural concentrations of iron known. The AFA thus builds up the quality of our blood and assists in resistance to infection and diseases. VITAMINS PROTEINS/AMINO ACIDS On the other hand, meats (including fish, chicken, beef, turkey) usually contain all eight essential amino acids to form complete protein. But studies clearly indicate that animal protein raises cholesterol, increases the risk of heart disease and forms excess mucus. In addition, animal protein is rather difficult to digest. If protein digestion is incomplete, then bacteria can form toxic compounds. AFA algae protein is of a type called glycoprotein, whereas meat and regular vegetable protein is of a type called lipoprotein. The body must convert lipoproteins into glycoproteins in order to utilize it. Since algae is already in the form of glycoprotein, the body need not make any biochemical conversion. Thus, eating the blue-green algae protein is more biochemically efficient and preserves metabolic energy. The protein in AFA algae is 85 percent assimilable, compared to beef with just a 20 percent assimilable rate.. Improper or incomplete protein digestion may not only produce toxins, but may very well render the protein worthless. Finally, AFA protein assists in nourishing the brain and nervous system because of algae.s rich source of amino acid pep- tides. These peptides are precursor for neurotransmitters which carry messages from the brain to ordinary muscles, and from the organs back to the brain. Although the brain comprises just two percent of total body weight, it actually uses 20 percent of the body.s energy resources. Thus, the brain needs to be fed and satisfied virtually every minute of the day. The nervous system and brain interface with each other continually as messages are sent back and forth incessantly. Therefore, if there is the slightest break in this amino acid-peptide link, you may experience memory loss, mental fatigue or nervous disorders. ENZYMES Unfortunately, most people do not have sufficient enzyme activity. Although the pancreas manufactures a certain limited number of enzymes for digestion, there is still a need to supplement the body with additional enzymes. Supplementary enzymes are generally acquired through the foods that we eat; raw fruits and vegetables are packed with live active enzymes. However, these supplementary enzymes are easily destroyed when we cook, broil, boil, bake, fry, saute, poach or even freeze our foods. The enzymes within the body are further destroyed by stress, fatigue, chemical pollutants, even pregnancy and possibly an extraordinarily strenuous exercise regime. Thus, the thousands of live active enzymes within wild blue-green AFA algae can contribute to a substantially healthier life.
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